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Entries with tag bacteria .

Trust your gut: Probiotics for immunity and prevention of infections

If you are reading this, you are probably aware that bad bacteria in the gut can cause infections, in many cases requiring treatment with antibiotics. However, did you also know that your gut contains trillions of GOOD bacteria which help the body maintain digestion, produce vitamin B and K, and play an important role in maintaining your immune system ?   Good bacteria It is...
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